Taught by Frankie Moore, CCFT
Frankie Moore contributed to the last class and is now adding some new content and teaching this class. Come learn some new fun things to do with your dogs while walking, enjoying the outdoors and tell us all about your walks, send photos and video. I plan to join Frankie in this class and enjoy my walks with more fitness challenges.
The first walk is posted on 8/28 but you can still enroll until 9/8/2018. You can ask questions, post video and photos for review for 90 days from the start of class. Access to class material is for 1 yr.
In this class we will focus on a weekly walk of 3-5 miles (but you can adjust to less or more depending on you and your dog's fitness level). There will be some canine fitness exercises to do along the way\ to make your walk more challenging, more interesting and move your dog in different planes of motion. You get to choose where you walk but I will post a challenge each week that will include the following:
🌀 distance of your walk
🌀 flat or hills
🌀 fitness exercises to do with your dog - benefits of the exercise and repetitions (these will be exercise anyone can do)
🌀 things to focus on while walking (both human and dog)
🌀 adjust the length of the walk to fit your fitness level or amount of time you have to walk
Both you and your dog will get the benefits from walking and you will complete some fun canine fitness exercises along the way using whatever is in the environment (hills, park benches, fallen trees, different surfaces etc).
Walks can be any time of the week. This class will run for 5 weeks.
THIS IS A GREAT WAY TO FIT IN SOME STRENGTH AND ENDURANCE WITH YOUR DOGS!!
Owner of AgilityFit (www.agilityfit.com.au)
I love working and competing with my dogs, and know how much more enjoyable it is when we are all fit.
When my own dog was injured, I found it very difficult to get the type of support and help I needed to get him back to competition and fitness. From that journey, I wanted to help so many other agility handlers and their dogs increase their fitness, prevent injury and live happy healthy lives.
That is the heart and soul of AgilityFit : Keeping your dog fit, motivated, on track, and excited about your next active adventure.
It's Official - Frankie is now part of the illustrious Bobbie Lyons' K9Fit Team. An amazing team of 10 highly skilled trainers, Frankie is the first International addition to the group.